NOTICE: Unfortunately, due to the spread of COVID-19, we are no longer offering in-person student supporter trainings, however, if you want to become involved with SPILL, you are very welcomed to sign up on this form for a training session.

BadgerSpill is a peer-to-peer support network made OF and FOR UW-Madison students. Spill your guts here, confidentially, and you'll get feedback, empathy, and encouragement from fellow Badgers who can relate.
BadgerSpill is not a crisis network, and more serious issues should be directed to University Health Services, 911, or this Lifeline.

Tell us what's on your mind. But REMEMBER...
  • We are not trained as counselors.
  • We are not medical professionals.
  • We are not saying our approaches are the "right choice" or that our advice is perfect for every person and every situation.
  • We are just students who feel we can relate to what you're going through, and who want to give you a venue for letting problems out.



* In order to guarantee that we are connecting UW-Madison students with other UW-Madison students, we only accept Spills from "" email addresses.Your address will not be seen by anyone, though BadgerSpill holds the right to break confidentiality if we believe you are a threat to yourself or others.

Accept Terms and Conditions

If this is a medical emergency, please call 911, or thisUniversity Health Services, or call one of the 24-hour crisis lines:
1.800.273.TALK (1.800.273.8255), 866.4CRISIS (866.427.4747), or 1.800.SUICIDE (1.800.784.2433).